Filled with organic flaxseed, lavender and lavender essential oil. Smaller, lighter version of our Back, Neck & Shoulder Wrap! Use it the same way: tie around lower back, wrap around shoulders, place behind neck when reclining or wrap around knees, feet or elbows when sitting. Can use warm from the microwave or cool from the freezer. Available in a rainbow selection of cotton batiks. Dimensions: 22 x 6" middle portion; 24" x 6" for each tie, for a total of 70" + long.